I have mostly lectured in Swedish but I will certainly do my best if you prefer an English one! I like to share my experiences and the knowledge I possess in training, elite sports, nutrition, psychology and eating disorders. In consultation with you, I put together an exciting and educational chat.
training - a workshop about how to plan your training
elite athletism - priorities, patience, courage, goalsetting, perfectionism and happiness
nutritional strategies - for training, prior to/during competition or in order to perform optimally at work/ in everyday life
psychology - lower your expectations on- and dare to believe in yourself
eating disorders - eating disorders and elite sports